Magnesium

Magnesium

Magnesium is involved in over 300 processes in the body — which for something most people barely think about, is quite the workload. It supports muscle function, nerve communication, and how the bo...

Vitamin C

Vitamin C

Vitamin C is probably the one most parents have heard of — and for good reason. It supports how the immune system functions day to day, and helps protect cells from oxidative stress. It also plays ...

Iron

Iron

There's tired, and then there's tired for no obvious reason — slept all night, still dragging by lunchtime. Iron is one of the first places to look. It's involved in producing haemoglobin, which ca...

Zinc

Zinc

Here's something most people don't know — the body doesn't store zinc. There's no reserve to draw on when intake drops, which means children need a regular supply through what they eat. And zinc is...

Vitamin E

Vitamin E

Every day, cells deal with free radicals — unstable molecules that can cause damage over time. Think of it like rust on a bike left out in the rain. It doesn't happen all at once, but it adds up. V...

Manganese

Manganese

Manganese supports normal bones, connective tissue, and cell protection — the structure that holds growing bodies together. POW!DER uses a gentle bisglycinate form.