Magnesium is involved in over 300 processes in the body — which for something most people barely think about, is quite the workload.
It supports muscle function, nerve communication, and how the body produces energy from food.
It also contributes to reducing tiredness and fatigue, which any parent who's watched a child hit a wall by 3pm will appreciate.
We use a bisglycinate form — chosen because it's gentle on digestion and well-suited to being taken every day. The kind of detail that matters when something becomes part of a routine.


