Think of cells like a house full of children — things get knocked about.
Oxidative stress is the daily wear and tear that comes from just being alive, growing, and doing everything children do.
Selenium helps look after the place. It supports normal immune function and helps protect cells from that constant low-level chaos.
Needed in tiny amounts, but a bit like the drawer in the kitchen that holds the batteries, the tape, and the spare keys — you'd really notice if it wasn't there.
We use L-selenomethionine — an organic form where the selenium is naturally bound to an amino acid.
It's one of the most well-absorbed forms available, and when the amounts are this small, how well the body can use them matters even more.
